Turmeric the Number 1 Choice.
The most sold or searched for supplement for general good health, at the moment appears to be Turmeric, either on its own or with other herbal solutions such as Ginger, and Black Pepper, even CBD (Cannabidiol), and Fish Oil. The component part, Curcumin is the key ingredient that many additive suppliers mix with other vitamins to support cartilage growth and to boost the immune system. It is often considered to have miracle healing properties.
Turmeric is a natural plant grown mostly in South East Asia. The root has been used as a natural dietary addition in Indian Ayurvedic medicine over hundreds of years.
In Ayurvedic Medicinal treatments, the aim is to cleanse and balance each of the physical body, the mind, and the spirit. Practitioners use methods such as diet, herbs, exercises such as yoga including meditation, breathing disciplines, and other naturopathic methods.
Known for its distinct shade of yellow, and as a cooking spice, it is present in most Indian Curry dishes. It has grown in popularity in the rest of the world because of certain special properties and benefits such as:-
· The relief of joint pain, arthritis, tendonitis.
· Help with building up the immune system.
